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The Hope Amidst The Hardship: Reflections On World Mental Health Day

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As we close out Mental Illness Awareness Week (October 4-10) and approach World Mental Health Day (October 10th), the importance of mental health has never felt more acute, and the meaning of these occasions has never felt more significant. 2020 has brought with it a variety of obstacles that have challenged both the physical and mental health of billions, leading to increased levels of anxiety, depression, and general unease.